You may get a sugar shock from this program as it exposes how much sugar there is in the foods we eat. Sugar is the secret ingredient that makes food taste better, and at little cost to manufacturers. People are consuming half their weight in sugar every year, contributing to growing health problems such as obesity and diabetes. The problem is that most consumers don't realize just how much sugar there is in almost all prepared and packaged foodstuffs. A short, inspiring personal story told by a 12-year-old strugging with her weight concludes the program.